Making the Best Decision

I made a commitment, accepted a challenge. Saturday, I decided to break that commitment, to fail the challenge.

I told you all I would be participating in the Runner’s World Summer Run Streak, running at least one mile per day through July 5. I have made a very purposeful decision to break the streak, but I want you to know why.

As I have explained, I had an injury following the White Lake Half Iron triathlon. A visit to Carolina Sports Clinic fixed me right up so that I could run pain-free, but my ankle was still swollen, an ailment exacerbated by running. The Black Mountain Monster didn’t help the situation. Running is still painless, but each run returns my ankle to the size of a golf ball. Friday night I went to Carowinds, a local amusement park, and after only an hour of walking around, it hurt to bear weight on my left foot. After Saturday’s triathlon, I iced it and took a hearty dose of ibuprofen. However, it was then that I decided it simply needed to rest.

That's a lot of running for a swollen ankle.

My goal race for the fall is the Savannah marathon. Training begins July 14th, and I need to be in the absolute best place health-wise when training starts if I want to pursue my very ambitious time goal. Continuing to run on a swollen ankle will not allow me to be at my best.

I don’t like quitting; I think I actually like it less than failing. However, I am human, and athleticism is not a natural inclination for me. It requires hard work, a lot of dedication, and even more humility. This will not be the first time I quit, but I can promise I will only ever quit if continuing causes harm. I will continue to run (I could never give it up!), but on a much more limited schedule until I get my ankle back to normal.

Onward and upward.

Have you ever had to quit?

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Comments

Making the Best Decision — 3 Comments

  1. I had to quit a lot of things during my time with mono. But the more rest I put in now, the sooner I can come back out and play again.

  2. I don’t think “quitting” is the correct word Dom. Seriously, you are hardcore and you need to listen to your body. Take the time to heal and you will be stronger and faster than ever. Most of us who get injured are stubborn and try to push through – it never works out for the best. Resting will be very tough for you…but think of your long-term goals and you’ll get through. I’m looking forward to the Savannah training and we NEED you there!

  3. Congratulation! Dominique your decision to take care of your body, it is the best thing you could ever do…you having amazing inner strength! Long Distance Heros are made from the inside out. Oh and not to mention that I would be bummed if you weren’t in Savannah with us.

    As for quitting…I know exactly what you are going through I think it makes you more amazing!!!!

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